Start with the Basics Body Routine

Jan 2, 2018 · 13m 25s
Start with the Basics Body Routine
Description

Happy New Year from the team at inSHAPE Fitness! Coach Kim will guide you through a 12-minute routine that is suitable for all ability types, and that is sustainable for...

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Happy New Year from the team at inSHAPE Fitness! Coach Kim will guide you through a 12-minute routine that is suitable for all ability types, and that is sustainable for an every morning ritual. It works your entire body, includes flexibility moves, and boosts your heart rate.
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Author inSHAPE Fitness
Organization inSHAPE Fitness
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