Stinking Thinking, Part 1

Sep 11, 2024 · 29m 23s
Stinking Thinking, Part 1
Description

Dr. Paul Meier and Michaela Neff describe four of Cognitive Behavioral Therapy's (CBT) most common cognitive distortions. You may be surprised to hear how common some of these unhelpful patterns...

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Dr. Paul Meier and Michaela Neff describe four of Cognitive Behavioral Therapy's (CBT) most common cognitive distortions. You may be surprised to hear how common some of these unhelpful patterns of thinking can be in your own thoughts!
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Author MHNRN, LLC
Organization MHNRN
Website -
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