Transcribed
Stop Shrinking and Start Using Your Voice
Jun 29, 2026 ·
2m
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Stop Shrinking and Start Using Your Voice
This automatic transcript is brought to you by
Sounder.AI
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
Changing your personality, softening your opinions, and apologizing for speaking may keep other people comfortable, but it can gradually disconnect you from your voice. In this TAS Moment, Dr. Teresa...
show more
Changing your personality, softening your opinions, and apologizing for speaking may keep other people comfortable, but it can gradually disconnect you from your voice.
In this TAS Moment, Dr. Teresa A. Smith discusses voice courage and the daily decision to show up without making yourself smaller. She encourages listeners to state one personal boundary, replace apology language with ownership language, and complete one visible act of self-expression.
As Pride Month closes, authenticity remains part of everyday life. Your voice is not a disruption. It can help direct your choices, relationships, and growth.
Listen, use one sentence that reflects what you genuinely think or need, and share this episode with someone learning to show up more fully. Take care of you.
Thanks for listening to TAS Moment with Dr. Teresa A. Smith, known as Dr. TAS.
Did this story remind you of someone or something you've experienced? Share it with a friend and follow TAS Moment for more stories about everyday life.
Prefer to watch? Visit https://www.tasmoment.com/
Connect with Dr. TAS on YouTube, Facebook, Instagram, and the Stronger Transformation blog.
show less
In this TAS Moment, Dr. Teresa A. Smith discusses voice courage and the daily decision to show up without making yourself smaller. She encourages listeners to state one personal boundary, replace apology language with ownership language, and complete one visible act of self-expression.
As Pride Month closes, authenticity remains part of everyday life. Your voice is not a disruption. It can help direct your choices, relationships, and growth.
Listen, use one sentence that reflects what you genuinely think or need, and share this episode with someone learning to show up more fully. Take care of you.
Thanks for listening to TAS Moment with Dr. Teresa A. Smith, known as Dr. TAS.
Did this story remind you of someone or something you've experienced? Share it with a friend and follow TAS Moment for more stories about everyday life.
Prefer to watch? Visit https://www.tasmoment.com/
Connect with Dr. TAS on YouTube, Facebook, Instagram, and the Stronger Transformation blog.
Information
| Author | Dr. Teresa A. Smith, Dr. TAS |
| Organization | Teresa Smith |
| Website | - |
| Tags |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
Comments