Transcribed
Stress Busting with Yoga Nidra & Anchoring
Apr 1, 2024 ·
31m 59s
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Stress Busting with Yoga Nidra & Anchoring
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Description
https://nuyuhealing.com Stress is a killer! No two ways about it. It can ruin our immune system, play havoc with our heart and cause a whole range of health issues. But...
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Create your own unique healing program and book your FREE discovery call now by visiting me at nuyuhealing.com.
Stress is a killer!
No two ways about it. It can ruin our immune system, play havoc with our heart and cause a whole range of health issues.
But you can trake control of it.
On this episode we will dive into the wonderfully simple solution of anchoring. A technique I have used for many years for all sorts of situatuons, and I want to share it with you today. And of course join me for a Yoga Nidra Meditation.
show less
Stress is a killer!
No two ways about it. It can ruin our immune system, play havoc with our heart and cause a whole range of health issues.
But you can trake control of it.
On this episode we will dive into the wonderfully simple solution of anchoring. A technique I have used for many years for all sorts of situatuons, and I want to share it with you today. And of course join me for a Yoga Nidra Meditation.
Information
| Author | Wylde Podcasts |
| Organization | Devlin Wylde |
| Website | - |
| Tags |
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