Stress Eating | Tools for overcoming daily stress
Feb 17, 2023 ·
36m 29s
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Description
In this epsiode I discuss the power that stress has over most of us in our life. How we cope with this stress can be unhealthy and dangerous to our...
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In this epsiode I discuss the power that stress has over most of us in our life. How we cope with this stress can be unhealthy and dangerous to our future. I discuss how you can develop the tools to overcome stress, so that you are not tempted to use food and other substances as a coping mechanism.
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Information
| Author | Micah Smith |
| Organization | Micah Smith |
| Website | - |
| Tags |
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