STRONG - New Training Block
Feb 26, 2023 ·
10m 27s
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Description
A little overview on what to focus on going into our next 12 week training block.
Track your weights, prioritise those incremental improvements and enjoy the process!
Track your weights, prioritise those incremental improvements and enjoy the process!
Information
Author | Lewis Pratten |
Organization | Lewis Pratten |
Website | - |
Tags |
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