Training hard isn’t enough—if your body isn’t getting the right nutrients, you’re leaving performance on the table. Most athletes don’t realize how nutrient deficiencies impact energy, recovery, and overall output. The right supplementation can be a game-changer for endurance, strength, and resilience.

As a mom of three athletes, I saw this firsthand—constant soreness, fatigue, mood swings, and even heart palpitations. We thought a clean diet was enough, but something was missing. Once we optimized their nutrition with the right supplements, everything changed.

🎯 In this episode, you’ll learn:
✅ Why diet alone may not provide everything you need
✅ The subtle signs of nutrient deficiencies in athletes
✅ The top supplements for performance & faster recovery
✅ How to avoid common mistakes that could be slowing you down

🚀 If you want to train harder, recover faster, and perform at your absolute best—don’t miss this!

Supplements Featured In This Episode:
• Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos 
• Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz 
• Wild-Lytes™ Electrolytes https://www.acceleratedhealthproducts.com/products/wild-lytes 
• Ola Loa ENERGY Multivitamin Drink https://www.acceleratedhealthproducts.com/products/ola-loa-energy-multivitamin-drink 
• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement 
• Accelerated Scalar Copper® https://www.acceleratedhealthproducts.com/products/accelerated-scalar-copper 
• Thorne Creatine https://www.acceleratedhealthproducts.com/products/thorne-creatine-powder 
• Thorne Vitamin D-5,000 https://www.acceleratedhealthproducts.com/products/thorne-d-5-000

Not sure what food to eat and avoid? This guide is for you.⬇️

📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide  

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🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 

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🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link 

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