Transcribed

Sustaining Your Meditation Practice to Tap into Your Intuition

Jan 15, 2024 · 39m 21s
Sustaining Your Meditation Practice to Tap into Your Intuition
Description

8 in 10 people struggle to sustain a meditation practice, studies show. Do you start strong but quickly lose motivation? While modern life urges constant distraction, meditation guides us toward...

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8 in 10 people struggle to sustain a meditation practice, studies show. Do you start strong but quickly lose motivation? While modern life urges constant distraction, meditation guides us toward inner stillness. Sitting with life's ebb and flow ultimately unveils our deepest truth: pure awareness underlying all experiences. From finding an ideal routine to working through mental resistance, we fearlessly unpack meditation's toughest hurdles. Feel inspired to recommit. Reunite with your meditative nature. Tune in with Dr. Alise.
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Author Dr. Alicia Holland
Organization Dr. Alicia Holland
Website -
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