Transcribed

The 2 Biggest Blockers of Blood Sugar Regulation for Chronic Disease with Katrina Foe

Mar 12, 2024 · 32m 29s
The 2 Biggest Blockers of Blood Sugar Regulation for Chronic Disease with Katrina Foe
Description

Episode Highlights With Katrina Foe - Why blood sugar regulation is so important and the parts many of us get wrong - Blood sugar dysregulation is a root driver in...

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Episode Highlights With Katrina Foe
  • Why blood sugar regulation is so important and the parts many of us get wrong
  • Blood sugar dysregulation is a root driver in many types of chronic disease
  • What markers to pay attention to when it comes to glucose regulation and metabolic health
  • At-home testing you can do to check on these things
  • The big issues that might be blocking your body from healing 
  • Optimal ranges for at-home and lab testing 
  • How to support the body in detox and reducing inflammation
  • Other things we can do to support detoxification
  • Some general supplementation tips
  • The deal on coffee enemas and sauna usage
  • How coffee enemas can help you get into parasympathetic 
Resources We Mention
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Information
Author Katie Wells
Organization Katie Wells
Website -
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