The Benefits of Ketos for ENFPs and INFPs

Apr 10, 2024 · 24m 24s
The Benefits of Ketos for ENFPs and INFPs
Description

“In a healthy body, a healthy mind” - we’ve all heard this saying, and I have to say, it is undoubtedly accurate. If you're working towards improving your life, your...

show more
“In a healthy body, a healthy mind” - we’ve all heard this saying, and I have to say, it is undoubtedly accurate. If you're working towards improving your life, your mental health, and overall well-being, you really have to pay attention to treating your body properly, and a healthy diet is an important element of it.   So in today’s episode I would like to share some benefits of the Ketogenic diet that I have been maintaining for quite a long time now.  Based on my personal experience and scientific studies, I will explore the positive impact that diet has on the organism, focus and brain work.    If you are someone who is eager to discover more about cultivating healthy routines to live your best life, I invite you to explore my latest book, "ENFP Calling." Within its pages, you'll find invaluable insights and tips on health, diet, and much more. https://www.DreamsAroundTheWorld.com/TheEnfpCallingBook/  I hope you enjoy this episode, and by the way, if you would like to submit your own question for a future episode, you are very welcome to do so at: https://www.dreamsaroundtheworld.com/askdan/
show less
Information
Author Dan
Organization Dan
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search