Shawn Wells is one of the nation’s leading experts in performance nutrition. He isn’t one of those “I eat cake and have a six pack,” type of nutritionist. Shawn was a little husky kid like Ian who decided to turn his body’s health around because he had to. After suffering from chronic fatigue, depression, auto-immune disorder, and many others, Shawn took matters into his own hands. He Biohacked himself and cured all of his own issues. He now seeks to help others heal themselves from chronic disease and optimize their health.

Listen along as Paul and Ian learn about the differences between Paleo and Keto diets. What supplements should you take? They even talk about microdosing LSD! We hope you enjoy the conversation as much as we did.

Please follow the show for future interviews like this one. Also, share with your friends and family so they can enjoy too. We would love to hear your comments below. Thanks for listening. We really appreciate it!

Websites:

https://www.orthocorept.com/
https://94hjy.iheart.com/
https://shawnwells.com/

Twitter Handles:

https://twitter.com/ManningGolfPT
https://twitter.com/zonehalo

Instagram Handles:

https://www.instagram.com/realisticfitnesspodcast/
https://www.instagram.com/imanningpt/
https://www.instagram.com/zonehalo/

YouTube Channel:

Ian - https://www.youtube.com/user/Manninggolfpt/videos?view_as=subscriber
Shawn - https://www.youtube.com/watch?v=_Qbm1EleH88