The Butterfly Hug Meditation
Mar 27, 2020 ·
5m 44s
![The Butterfly Hug Meditation](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/7b67f5b9aa2968d5f32c715122b76168.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Here's a short meditation to accompany the Butterfly Hug technique for calming anxiety. Enjoy!
Information
Author | Joseline Jean-Louis Hardrick |
Organization | Joseline Hardrick |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company