The Daily 21 with Three 7-Minute Movement Sets
May 14, 2019 ·
21m 45s
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Description
Join Coach Kim for three easy sets of movement in this episode of the Daily 21. With a 7-minute set dedicated to deep breathing and posture, a set for high...
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Join Coach Kim for three easy sets of movement in this episode of the Daily 21. With a 7-minute set dedicated to deep breathing and posture, a set for high energy cardio moves, and a final set for strength and stretching, your entire body will get a boost!
show less
Information
| Author | inSHAPE Fitness |
| Organization | inSHAPE Fitness |
| Website | - |
| Tags |
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