The Daily Wake Up - Episode 94 - Most Fitness & Nutrition Advice Sucks

Mar 27, 2023 · 9m 26s
The Daily Wake Up - Episode 94 - Most Fitness & Nutrition Advice Sucks
Description

A lot of what you read & hear about fitness and nutrition sucks. It's not right and very cookie cutter. Most people aren't educated enough to give you what you...

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A lot of what you read & hear about fitness and nutrition sucks.

It's not right and very cookie cutter.

Most people aren't educated enough to give you what you actually need and use what they think will work because it worked for them.

Listen to today's episode to learn how to approach your own fitness & nutrition journey.

Connect with John now.

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Author John Vickers
Organization John Vickers
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