The Daily Wake Up - Episode 94 - Most Fitness & Nutrition Advice Sucks
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Description
A lot of what you read & hear about fitness and nutrition sucks. It's not right and very cookie cutter. Most people aren't educated enough to give you what you...
show moreIt's not right and very cookie cutter.
Most people aren't educated enough to give you what you actually need and use what they think will work because it worked for them.
Listen to today's episode to learn how to approach your own fitness & nutrition journey.
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Author | John Vickers |
Organization | John Vickers |
Website | - |
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