The Emotional Journey of Eating: Finding Peace with Food
May 24, 2024 ·
52m 10s
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Description
In an intriguing episode of The Autoimmune Hour, we had the pleasure of speaking with Amanda Mittman, the founder of Happy Valley Nutrition. Amanda's philosophy is captivating: she shares, "Many...
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In an intriguing episode of The Autoimmune Hour, we had the pleasure of speaking with Amanda Mittman, the founder of Happy Valley Nutrition. Amanda's philosophy is captivating: she shares, "Many of us have had our views warped by the healthcare industry, diet culture, the patriarchy, capitalism... and we've lost all sense of what our body should be." Host Sharon Sayler and Amanda discuss intuitive eating, body positivity, and maintaining mental health while navigating food sensitivities and a challenging wellness journey. Tune in for practical advice on developing a healthier relationship with food and your body, including:
Share this link with your family and friends: www.understandingautoimmune.com/Eating_2024
* Your host is not a doctor nor a medical professional. Your host, guests, and all medical professionals appearing on the show share opinions only during our presentation. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.
©2024 Sharon Sayler and UnderstandingAutoimmune.com
If you’ve listened to the show, you know it’s what my friends call my irrational passion... Please help us continue to offer help and hope for those with autoimmune and long-term health challenges by supporting The Autoimmune Hour podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
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- The Challenges of Food Sensitivities and Nutrition
- Navigating Food Allergies and Intolerances
- Addressing Emotional Health and Body Grief
- Exploring Coping Mechanisms and Self-Talk
- Navigating Body Changes and Self-Acceptance and more…
Share this link with your family and friends: www.understandingautoimmune.com/Eating_2024
* Your host is not a doctor nor a medical professional. Your host, guests, and all medical professionals appearing on the show share opinions only during our presentation. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.
©2024 Sharon Sayler and UnderstandingAutoimmune.com
If you’ve listened to the show, you know it’s what my friends call my irrational passion... Please help us continue to offer help and hope for those with autoimmune and long-term health challenges by supporting The Autoimmune Hour podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
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Author | Understanding Autoimmune |
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