Transcribed
The HARD realizations about FAT LOSS you need to hear | FPP #140
Feb 14, 2025 ·
38m 10s
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Description
In today's episode I am discussing some of the harsh truths about fat loss many of us neglect. The importance of calories, the honest timeline of progress, and the reality...
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In today's episode I am discussing some of the harsh truths about fat loss many of us neglect. The importance of calories, the honest timeline of progress, and the reality of the almighty scale.
Find me on Insta!
https://www.instagram.com/micah_foreverfit
Let's work together!
https://www.instagram.com/foreverfit_prjct/
Become a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.
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Find me on Insta!
https://www.instagram.com/micah_foreverfit
Let's work together!
https://www.instagram.com/foreverfit_prjct/
Become a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.
Information
| Author | Micah Smith |
| Organization | Micah Smith |
| Website | - |
| Tags |
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