Transcribed
The Importance of Movement for Osteoarthritis (Abridged Version)
May 25, 2022 ·
13m 16s
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The Importance of Movement for Osteoarthritis (Abridged Version)
Description
Finding movement that works for you while living with joint pain can feel pretty contradictory. That is why Amanda Nelson - a Rheumatologist and Associate Professor of Medicine - joins...
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Finding movement that works for you while living with joint pain can feel pretty contradictory. That is why Amanda Nelson - a Rheumatologist and Associate Professor of Medicine - joins us to share the importance of finding movement that works to both help ease joint pain and fit within a busy schedule. Especially for caregivers, fitting in time for movement can be a pain in more ways than one, but ultimately strengthening this pillar of self-care benefits our bodies and our ability to show up for the ones we love. This episode is a shorter version of our conversation with Dr. Nelson made for a shorter walk. See omnystudio.com/listener for privacy information.
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