Transcribed

The Link Between Gut Health and Anxiety and Depression

Jun 12, 2023 · 41m 32s
The Link Between Gut Health and Anxiety and Depression
Description

Did you know there's a gut-brain connection? If you have chronic GI issues and depression or anxiety, you may be able to improve your mental health by fixing your gut....

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Did you know there's a gut-brain connection? If you have chronic GI issues and depression or anxiety, you may be able to improve your mental health by fixing your gut. Today we'll talk about that connection, what you can do about it, and psychobiotics.

Work with Meg
  • The Bio Unique Boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
  • Your Diet Do Over - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.
Schedule a Free Call with Meg

Show Notes and Transcript
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Information
Author Meg O'Rourke
Organization Meg O'Rourke
Website -
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