The Link Between Gut Health and Anxiety and Depression
![The Link Between Gut Health and Anxiety and Depression](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/aa103cc00b11ee21ca9aa6615bad8ca1.jpg)
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
The Link Between Gut Health and Anxiety and Depression
Description
Did you know there's a gut-brain connection? If you have chronic GI issues and depression or anxiety, you may be able to improve your mental health by fixing your gut....
show moreWork with Meg
- The Bio Unique Boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
- Your Diet Do Over - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.
Show Notes and Transcript
Information
Author | Meg O'Rourke |
Organization | Meg O'Rourke |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company