There is a link between your self-care, your relationships, and your sexual health. 

As you begin to make yourself a priority, you learn more things about your body and your relationships. 

By managing your body’s red flags, you will increase happiness and satisfaction with your partner. You learn how to communicate better to get your needs met and meet the needs of others without guilt, shame, or fear.

And as you get more comfortable with your body and your relationship, you begin to feel safe and comfortable to explore sexually. 

Stephanie Sylvia Costello has beaten all statistical odds.

Her life journey has fueled her fire to help people take action and fight through the resistance.

Relationships are all about compromise and collaboration.

Giving and receiving energy.

Learn how to take action and build a healthy relationship both with yourself and the individuals in your life.