TikTok has a food hack for everything—drink more water, eat more protein, save money, cook faster. But how much of it actually holds up?

This episode, we react to some of the biggest trends taking over your feed. We start with the viral “buy half a cow” craze and why it’s not quite the deal it looks like. Then, with the help of a nutritionist and a fitness expert, we dig into hydration trends, “healthy” swaps, protein obsession, man kibble, and meal prep extremes. Finally Tanner responds to cooking hacks and we crown a winner of Martini Madness.

Some of it works. Some of it doesn’t. And some of it just needs to taste better.

Amuse Booze: Softserve Margarita

Thank you for listening! Join us again every weekend for more food inspired fun. Have questions you want answered, comments to make the show better, do you want to join our growing list of radio stations partners, or just keep in touch? Let us know at Flavorphiles.com. 

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