Total Body, Gym Free Function Routine

Jul 24, 2019 · 33m 32s
Total Body, Gym Free Function Routine
Description

Join Coach Kim for this gym free, equipment free session that is composed of just two sets of four exercises each! You will get a metabolic boost and work the...

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Join Coach Kim for this gym free, equipment free session that is composed of just two sets of four exercises each! You will get a metabolic boost and work the entire body along the way, plus learn more about how important it is to focus on function, not just muscle groups.
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Author inSHAPE Fitness
Organization inSHAPE Fitness
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