Tracking your calories & macros... Is it necessary for optimal fat loss? | FPP #108
Jun 28, 2024 ·
33m 53s
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Description
In today's episode I am going to remind you why tracking your calories is very important for long-term fat loss results. Many people like to get away with doing the...
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In today's episode I am going to remind you why tracking your calories is very important for long-term fat loss results. Many people like to get away with doing the bare minimum. This is where results become a guessing game. If you're serious about results you'll do what it takes even if it sucks!
Find me on Insta!
https://www.instagram.com/micah_foreverfit
Let's work together!
https://www.instagram.com/foreverfit_prjct/
show less
Find me on Insta!
https://www.instagram.com/micah_foreverfit
Let's work together!
https://www.instagram.com/foreverfit_prjct/
Information
| Author | Micah Smith |
| Website | - |
| Tags |
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