Trail Rain Running
Aug 22, 2021 ·
15m 40s
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Description
I just did a trail run right after a rainstorm and tripped then fell. It's extremely rare for me to fall while running, but I wanted to do this show...
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I just did a trail run right after a rainstorm and tripped then fell. It's extremely rare for me to fall while running, but I wanted to do this show and talk about why I fell and how I have trained myself to catch a fall and how these things can help protect you from injury.
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Information
| Author | RON JONES |
| Organization | RON JONES |
| Website | - |
| Tags |
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