Transcribed

Training with INTENTION & how I structure my training split | FPP #122

Oct 4, 2024 · 47m 50s
Training with INTENTION & how I structure my training split | FPP #122
Description

In today's episode I am breaking down how I go about planning a new fitness routine based on a specific goal. I also want to stress the importance of training...

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In today's episode I am breaking down how I go about planning a new fitness routine based on a specific goal. I also want to stress the importance of training with intention and creating a clear path to the outcome you want. This is the only way you will actually see results from the actions that you do take!

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https://www.instagram.com/micah_foreverfit

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https://www.instagram.com/foreverfit_prjct/
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Author Micah Smith
Organization Micah Smith
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