Welcome to the seventh episode of P.S.A, the Mental Health Podcast where we deep dive into the intersections between mental health, society, and technology. This episode features our special guest, Terrance Williams, founder of Meta Wellness, a cutting-edge company utilizing Virtual Reality (VR) to revolutionize mental health therapy. Join your host Izzy, who deftly combines humor and insights, while unpacking this profound topic. In this episode, Izzy steers the conversation with her usual charm and wit, making several humorous references to iRobot, and other scenarios where AI takes over the world, teasingly questioning if our VR endeavors might head us towards a similar path. Together, Izzy and Terrance demystify complex concepts and their impacts on mental health, including AI, Virtual Reality, and social media, all the while ensuring a light-hearted atmosphere reminiscent of a happy hour. Following an intriguing discussion about the growing popularity of TikTok videos featuring people living in vans, and Izzy's ran following the success of Musiq Soulchild's return on "See the Thing Is" Podcast with Bridget Kelly and Mandii B, Terrance shares the inspirations behind Meta Wellness. He delves into his decision-making process and his personal journey that led to the creation of VR simulations for mental health professionals, all triggered by his commitment to men's mental health advocacy. Further into the episode, we explore recent research illustrating how VR exposure therapy has proven effective in treating PTSD, anxiety disorders, and chronic pain. We also challenge societal norms around men’s mental health, focusing on the pressures and expectations faced by men and how this impacts their decision-making processes. This episode also engages with the potential negatives of VR, including addiction, escapism, how the future will mirror the hit tv show "Futurama", and its impact on mental health. Terrance answers the tough questions, candidly discussing the potential pitfalls of VR, including whether it's possible to garner genuine compassion and facilitate forgiveness through this digital medium. Despite the challenges, Terrance remains hopeful, believing that VR can play a revolutionary role in the mental health industry. He shares his experiences from Meta Wellness, highlighting success stories where VR has significantly impacted mental health treatment. Amidst the in-depth discussions, we have moments of fun as Izzy introduces a game segment: "Reality or Virtual Reality?" where Terrance has to determine if various scenarios are reality or the product of VR simulation, adding a playful element to the conversation. Our episode closes with Terrance offering valuable advice for those seeking to make better decisions for their mental health, especially in this age where social media and online platforms can be a double-edged sword. He also compares men buying blue checks on social media is equivalent to women wearing makeup and lashes 👀. So, buckle up and join Izzy and Terrance as they traverse the landscapes of AI, Virtual Reality, and Mental Health, keeping you engaged, enlightened, and entertained throughout. If you're seeking to understand the future of mental health, enjoy a hearty laugh, or just need some sound advice, this episode is the perfect listen! For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com Terrance Williams' social media Instagram: @terrancewilliamsvr Website: https://linktr.ee/terrancewilliamsWelcome to the seventh episode of P.S.A, the Mental Health Podcast where we deep dive into the intersections between mental health, society, and technology. This episode features our special guest, Terrance Williams, founder of Meta Wellness, a cutting-edge company utilizing Virtual Reality (VR) to revolutionize mental health therapy. Join your host Izzy, who deftly combines humor and insights, while unpacking this profound topic. In this episode, Izzy steers the conversation with her usual charm and wit, making several humorous references to iRobot, and other scenarios where AI takes over the world, teasingly questioning if our VR endeavors might head us towards a similar path. Together, Izzy and Terrance demystify complex concepts and their impacts on mental health, including AI, Virtual Reality, and social media, all the while ensuring a light-hearted atmosphere reminiscent of a happy hour. Following an intriguing discussion about the growing popularity of TikTok videos featuring people living in vans, and Izzy's ran following the success of Musiq Soulchild's return on "See the Thing Is" Podcast with Bridget Kelly and Mandii B, Terrance shares the inspirations behind Meta Wellness. He delves into his decision-making process and his personal journey that led to the creation of VR simulations for mental health professionals, all triggered by his commitment to men's mental health advocacy. Further into the episode, we explore recent research illustrating how VR exposure therapy has proven effective in treating PTSD, anxiety disorders, and chronic pain. We also challenge societal norms around men’s mental health, focusing on the pressures and expectations faced by men and how this impacts their decision-making processes. This episode also engages with the potential negatives of VR, including addiction, escapism, how the future will mirror the hit tv show "Futurama", and its impact on mental health. Terrance answers the tough questions, candidly discussing the potential pitfalls of VR, including whether it's possible to garner genuine compassion and facilitate forgiveness through this digital medium. Despite the challenges, Terrance remains hopeful, believing that VR can play a revolutionary role in the mental health industry. He shares his experiences from Meta Wellness, highlighting success stories where VR has significantly impacted mental health treatment. Amidst the in-depth discussions, we have moments of fun as Izzy introduces a game segment: "Reality or Virtual Reality?" where Terrance has to determine if various scenarios are reality or the product of VR simulation, adding a playful element to the conversation. Our episode closes with Terrance offering valuable advice for those seeking to make better decisions for their mental health, especially in this age where social media and online platforms can be a double-edged sword. He also compares men buying blue checks on social media is equivalent to women wearing makeup and lashes 👀. So, buckle up and join Izzy and Terrance as they traverse the landscapes of AI, Virtual Reality, and Mental Health, keeping you engaged, enlightened, and entertained throughout. If you're seeking to understand the future of mental health, enjoy a hearty laugh, or just need some sound advice, this episode is the perfect listen!

For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com

Terrance Williams' social media
Instagram: @terrancewilliamsvr
Website: https://linktr.ee/terrancewilliams