Transformation Fitness Health Salute Nutrition Nutrizione con Vilma Lusardi

Jan 10, 2021 · 10m 18s
Transformation Fitness Health Salute Nutrition Nutrizione con Vilma Lusardi
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EPISODE Transformation, Fitness, Health and Nutrition with Vilma Lusardi Abstract: let’s discover how to stay fit and follow a healthy lifestyle in a constant way with Vilma Lusardi At the...

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EPISODE
Transformation, Fitness, Health and Nutrition
with Vilma Lusardi

Abstract: let’s discover how to stay fit and follow a healthy lifestyle in a constant way with Vilma Lusardi
At the beginning of the year or in some moments of our life, among the good intentions, we include attention to health and physical activity, but then we desist and abandon the project of a healthy life. How to be consistent? We talk about it with Vilma Lusardi, personal trainer and fitness coach. Our guest points out that staying healthy and fit is a matter of lifestyle. To learn more and contact Vilma, write to Veefitness@gmail.com or search the Vilmalusardi1 profile on Instagram.
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EPISODIO
Trasformazione, fitness, salute e nutrizione
Vilma Lusardi

Abstract: scopriamo come restare in forma e seguire uno stile di vita sano in modo costante con Vilma Lusardi
All’inizio dell’anno o in alcuni momenti della nostra vita, tra i buoni propositi, inseriamo l’attenzione alla salute e l’attività fisica, ma poi desistiamo e abbandoniamo il progetto di una vita sana. Come fare per essere costanti? Ne parliamo con Vilma Lusardi, personal trainer e fitness coach. La nostra ospite ci fa notare che restare in salute e in forma è una questione di stile di vita. Per saperne di più e contattare Vilma, scrivi a VeeFitness@gmail.com o cerca il profilo VilmaLusardi1 su Instagram.
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Author The Ducarelli Podcast
Organization The Ducarelli Podcast
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