Tuesday 2 Make It Happen – Athlete 2 Athlete – Finding Joy on the Journey 2 Competitive Greatness
Aug 11, 2021 ·
24m 16s
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Description
With Professional Volleyball Player Khalia Lanier WINNING STRATEGIES 1. Think of emotions as something similar to hunger pains. If you feed and take care of yourself when you are hungry,...
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With Professional Volleyball Player Khalia Lanier
WINNING STRATEGIES
1. Think of emotions as something similar to hunger pains. If you feed and take care of yourself when you are hungry, the pain will eventually go away. How can you feed your soul in a way that makes you feel satisfied and able to move forward?
2. “You shall know the truth and the truth shall set you free.” Remember to live your life according to your own definitions – that is what we have control over, rather than others’ definitions of us. Honor your truths and remember that you only have control over that.
3. Understand who you are and make peace with it. Athletes tend to bring their competitive greatness and intensity wherever they go, but do not realize how hard they are being on themselves when they are not performing in a game. Recognize your emotions and be authentic with yourself.
Feed your soul and be a CHAMP10N for your wellbeing.
www.championwellbeing.com
show less
WINNING STRATEGIES
1. Think of emotions as something similar to hunger pains. If you feed and take care of yourself when you are hungry, the pain will eventually go away. How can you feed your soul in a way that makes you feel satisfied and able to move forward?
2. “You shall know the truth and the truth shall set you free.” Remember to live your life according to your own definitions – that is what we have control over, rather than others’ definitions of us. Honor your truths and remember that you only have control over that.
3. Understand who you are and make peace with it. Athletes tend to bring their competitive greatness and intensity wherever they go, but do not realize how hard they are being on themselves when they are not performing in a game. Recognize your emotions and be authentic with yourself.
Feed your soul and be a CHAMP10N for your wellbeing.
www.championwellbeing.com
Information
| Author | Life Training Academy |
| Organization | Life Training Academy |
| Website | - |
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