Unstable Load Odd Object Training w/Coach Chris Lane
Feb 14, 2022 ·
57m 46s
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Description
Today Coach Chris Lane joins me to dive deeper in to the art & science of training with an Unstable Load/Odd Object or known as ULOO. We look at the...
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Today Coach Chris Lane joins me to dive deeper in to the art & science of training with an Unstable Load/Odd Object or known as ULOO. We look at the value behind it, the creativity it can add to your fitness regiment and the benefits it will deliver.
show less
Information
| Author | Mindset Radio |
| Organization | Mindset Radio |
| Website | - |
| Tags |
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