Using Art Journaling to Manage Chaos and Unleash Joy
Oct 14, 2024 ·
27m 49s
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Description
Kevin Boston-Hill speaks with Transformational Coach and Author of the book, “Art for Your Sanity”, Susan Hensley about using art journaling as a tool to help cultivate mindfulness, process emotions,...
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Kevin Boston-Hill speaks with Transformational Coach and Author of the book, “Art for Your Sanity”, Susan Hensley about using art journaling as a tool to help cultivate mindfulness, process emotions, and navigate life transitions. This is a strategy for all ages and no matter your aptitude for art.
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Information
| Author | 90.3 WHPC |
| Organization | 90.3 WHPC |
| Website | - |
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