We're nearly through the first two months of the new year, it's time to put down the fork and start thinking about looking good for the summer! Mike, Jeff and Karan chat about healthy ways to loose weight and keep it off! Plus, do-it-at-home exercise tips anyone can do in their spare time! All new weeknights at 9pm EST/ 6pm PST --- Unscripted Radio is an internet radio show hosted by Mike Jay, Jeffrey Emmette, Karan Ashley and Katrina Johnson. The hosts cover a wide variety of topics, including current events and controversial subjects. Experts and celebrity guests often join the panel to add their own point of view to the nightly topic lineup. Listeners are encouraged to weigh in with their views by calling into the show or leaving comments in the chat room. The show streams live weeknights at 9pm EST on Blog Talk Radio. For more information, visit the official website at www.unscriptedradio.com