In today's episode we will discuss and do the 4th installment of our Virtual Gastric Band Hypnosis. This episode is the piece de resistance, the meat and potatoes, the real nitty gritty of what we're here to heal.
Today we will begin to heal those deep soul wounds that led to you getting big. (If you need care please reach out to your medical professionals or mental health care professionals.)
This is a podcast. It's designed to inform and provide entertainment it's not a substitute for one-on-one care if that's what you need.
With that being said this session will allow the listener to take a safe guided tour into ones subconscious mind to help you reprogram those parts that have told you for years that food is an appropriate tool for soothing, or comfort, or stress relief, or boredom, or peer pressure, or any of 100 other influences to cause us to eat foods that aren't healthy for our bodies or eating in portions that are more than our bodies need to stay healthy.
Doctor Cynthia will give you an opportunity to take a look at one piece of your history that you are ready to heal in the here and now. Whether it is something that happened today or situation from your past that began the habits and behaviors that led you to getting big. Sit back and relax and enjoy a little time for yourself to heal yourself during this stressful time known as the Christmas season. Meditation begins about 8:45

For more information or to contact Dr. Cynthia reach us at:
Home | Acupuncturist/Hypnotherapist in Newport Beach, California | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy (drcynthiasmith.com)
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