My teachings on the steps to meditation... why many of you may struggle and what it’s really about. Building a Meditative Attitude is your foundation.... of you focus on what I discuss in this podcast... how to approach meditation then it will happen for you. And what you will find is that these Attitudes that you build around Meditation with filter off into your life. Change your mindset.... change your life, Linds ❤️😘🧘‍♂️