Warming Up

Sep 7, 2018 · 20m 28s
Warming Up
Description

Coach Kim is in Riverside Park in Manhattan today, and this podcast is about the importance of warming up before you head out. Listen in, go for a walk, and...

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Coach Kim is in Riverside Park in Manhattan today, and this podcast is about the importance of warming up before you head out. Listen in, go for a walk, and enjoy Coach’s approach to sustainable lifestyle habits that will boost your energy and quality of life.
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Author inSHAPE Fitness
Organization inSHAPE Fitness
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