Wednesday, April, 2020 Functional Five

Apr 1, 2020 · 16m 42s
Wednesday, April, 2020 Functional Five
Description

This midweek functional five includes the same five exercises that we learned earlier this week but with some added variety and increased difficulty! Please be kind to your body as...

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This midweek functional five includes the same five exercises that we learned earlier this week but with some added variety and increased difficulty! Please be kind to your body as you proceed - take deep breathes and move slowly as you begin each move.
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Author inSHAPE Fitness
Organization inSHAPE Fitness
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