What are the effects of long-term sleep deprivation

Feb 15, 2022 · 3m 29s
What are the effects of long-term sleep deprivation
Description

After working for long hours, your body demands rest. And, if you continuously ignore its request to slow down and sleep for some hours, it begins behaving weirdly. The short-term...

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After working for long hours, your body demands rest. And, if you continuously ignore its request to slow down and sleep for some hours, it begins behaving weirdly. The short-term effects of sleeplessness include feeling tired, moody, impatient, and depressed. However, if it continues for a long time, the consequences can be much worse.For more:https://www.resmed.co.in/blogs/world-health-day-five-tips-to-fight-sleep-deprivation
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Author Riya Singh
Organization Riya Singh
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