What Are The Optimal Vitamin D Levels
Apr 21, 2021 ·
3m 50s
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Description
Thank you for listening! 6,000 IU daily dose of Vitamin D is similar to contemporary Africans living an ancestral lifestyle but paradoxically, that amount is also toxic so it's important...
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Thank you for listening!
6,000 IU daily dose of Vitamin D is similar to contemporary Africans living an ancestral lifestyle but paradoxically, that amount is also toxic so it's important to understand how much Vitamin D is healthy and how much is not.
Watch Episode 2 of The Immunity Podcast on YouTube: https://l.linklyhq.com/l/PPyB
Listen to the Full Episode on the platform of choice:
Spotify: https://l.linklyhq.com/l/PPwD
iTunes: https://l.linklyhq.com/l/RRrc
Podchaser: https://l.linklyhq.com/l/PPyR
Follow us @dietizers on Twitter, Facebook, LinkedIn, and Pinterest
#VitaminD #Supplements #ImmuneCells #Cytokines #phagocyticAbility
show less
6,000 IU daily dose of Vitamin D is similar to contemporary Africans living an ancestral lifestyle but paradoxically, that amount is also toxic so it's important to understand how much Vitamin D is healthy and how much is not.
Watch Episode 2 of The Immunity Podcast on YouTube: https://l.linklyhq.com/l/PPyB
Listen to the Full Episode on the platform of choice:
Spotify: https://l.linklyhq.com/l/PPwD
iTunes: https://l.linklyhq.com/l/RRrc
Podchaser: https://l.linklyhq.com/l/PPyR
Follow us @dietizers on Twitter, Facebook, LinkedIn, and Pinterest
#VitaminD #Supplements #ImmuneCells #Cytokines #phagocyticAbility
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| Author | Dietizers |
| Organization | Dietizers |
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