What Does Fear Have to Teach Us? Investigating why fear exists and how to transform it.

Feb 12, 2022 · 19m 34s
What Does Fear Have to Teach Us? Investigating why fear exists and how to transform it.
Description

Maybe we feel totally paralyzed by fear or wish it didn't exist. Maybe we want to avoid it at all costs or try to reason with it. How can we...

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Maybe we feel totally paralyzed by fear or wish it didn't exist. Maybe we want to avoid it at all costs or try to reason with it. How can we understand and use our fear to be more empowered? How does bravery and courage come? I share some examples and meditations on how to face, investigate and be curious with with our fear. We can use our fear to move and motivate us if we can just stand and face it: Can we ask why are you here? What do you have to show me?
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Author Megan Youngmee
Organization Megan Youngmee
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