Turmeric, a bright yellow spice native to South Asia, has gained widespread recognition for its potential health benefits. Its active compound, curcumin, has been the subject of numerous studies and has shown promise in various aspects of health and wellness. Many people have incorporated turmeric into their daily routines, believing it can improve their overall well-being. But what exactly happens if you take turmeric every day? In this comprehensive episode, we will explore the potential benefits and risks of making turmeric a part of your daily routine.


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