What I learned from Zig Ziglar
Oct 9, 2024 ·
8m 26s
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Description
What if the key to happiness is hidden in how you breathe or the choices you make every day? In this episode, I explore how we can take charge of...
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What if the key to happiness is hidden in how you breathe or the choices you make every day? In this episode, I explore how we can take charge of our lives by making conscious choices, visualizing a better future, and simply breathing in peace and love. Inspired by the timeless wisdom of Zig Ziglar, we’ll discover the power of taking small but meaningful actions to improve our lives.
I also share a heartfelt story about a recent moment that reminded me how powerful it can be to pause and take care of ourselves, even when it feels impossible. Let’s learn how to breathe in grace and breathe out love.
Episode Highlights:
[01:30] Taking Ownership of Your Choices
[03:00] Zig Ziglar’s Wisdom
[05:00] The Physical Impact of Stress
[06:30] The Miracle of Breath
[08:00] Breathing In Grace, Breathing Out Love
Links & Resources:Zig Ziglar Podcast – Learn more from the motivational messages of Zig Ziglar: https://www.ziglar.comBreathwork Techniques – Discover breathwork exercises to help reduce stress and bring clarity: https://www.healthline.com/health/breathing-exercise
Stay Tuned for Exciting Changes with My Happy Ass Life:While our daily Facebook live stream has come to a close, the journey isn’t over! We’re continuing to release episodes recorded in July and August 2024 on your favorite audio platforms and YouTube.
Big news: My Happy Ass Life is evolving!
We’re transitioning to a weekly, longer-format podcast with fresh, inspiring content. The new format will launch by the end of October 2024. Stay tuned for more updates!Thank you for being part of our community. Together, we’re making the world a brighter, sweeter place.If you enjoyed this episode, please take a moment to rate, follow, share, and review the podcast. Your support means the world to us as we take off on this exciting new chapter.Brought to you by ADF Media.
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I also share a heartfelt story about a recent moment that reminded me how powerful it can be to pause and take care of ourselves, even when it feels impossible. Let’s learn how to breathe in grace and breathe out love.
Episode Highlights:
[01:30] Taking Ownership of Your Choices
[03:00] Zig Ziglar’s Wisdom
[05:00] The Physical Impact of Stress
[06:30] The Miracle of Breath
[08:00] Breathing In Grace, Breathing Out Love
Links & Resources:Zig Ziglar Podcast – Learn more from the motivational messages of Zig Ziglar: https://www.ziglar.comBreathwork Techniques – Discover breathwork exercises to help reduce stress and bring clarity: https://www.healthline.com/health/breathing-exercise
Stay Tuned for Exciting Changes with My Happy Ass Life:While our daily Facebook live stream has come to a close, the journey isn’t over! We’re continuing to release episodes recorded in July and August 2024 on your favorite audio platforms and YouTube.
Big news: My Happy Ass Life is evolving!
We’re transitioning to a weekly, longer-format podcast with fresh, inspiring content. The new format will launch by the end of October 2024. Stay tuned for more updates!Thank you for being part of our community. Together, we’re making the world a brighter, sweeter place.If you enjoyed this episode, please take a moment to rate, follow, share, and review the podcast. Your support means the world to us as we take off on this exciting new chapter.Brought to you by ADF Media.
Information
| Author | Karen Smith |
| Organization | Karen Smith |
| Website | - |
| Tags |
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