Transcribed

What Is Natural Bodybuilding???

May 7, 2023 · 14m 2s
What Is Natural Bodybuilding???
Description

Welcome to the inaugural episode of Fit Talk! In this episode, I dive into the concept of natural bodybuilding. Please excuse any delays or audio issues—I'm recovering from a weekend...

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Welcome to the inaugural episode of Fit Talk!

In this episode, I dive into the concept of natural bodybuilding. Please excuse any delays or audio issues—I'm recovering from a weekend head cold, so my voice may still sound a bit raspy.

Natural bodybuilding refers to a style of bodybuilding where athletes develop their physique through exercise, nutrition, and supplementation without using performance-enhancing drugs or steroids. The focus is on achieving a muscular and aesthetically pleasing physique through natural means, emphasizing dedication to training, proper nutrition, and a healthy lifestyle. Competitions in natural bodybuilding typically involve strict drug-testing protocols to ensure all participants adhere to natural methods of muscle development.


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Author Nwanneka Tesy
Organization Nwanneka Tesy
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