What to Do When You Feel Overwhelmed
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What to Do When You Feel Overwhelmed
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Description
In this episode, Danielle Bean discusses what to do when you feel overwhelmed. She shares personal experiences of feeling overwhelmed and offers practical advice on how to handle it. Her...
show moreTakeaways
- Feeling overwhelmed is a common experience, especially during busy seasons of life.
- It's important to give yourself a break and be honest about what you can realistically handle.
- Asking for help and seeking support from others is essential in managing overwhelm.
- Getting a fresh perspective can help shift your mindset and alleviate stress.
- Prayer, particularly the Litany of Trust and the Surrender Novena, can provide comfort and guidance in times of overwhelm.
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Information
Author | Danielle Bean |
Organization | Danielle Bean |
Website | - |
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