What to eat and what to avoid
Aug 26, 2021 ·
3m 33s
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Description
The first thing that you need to do when you are trying to achieve the perfect abs or any type of muscle definition is to watch your diet. You need...
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The first thing that you need to do when you are trying to achieve the perfect abs or any type of muscle definition is to watch your diet. You need to bulk up on protein and cut out the carbohydrates if you want to attain the perfect abs.
show less
Information
| Author | Corey Carter |
| Organization | Corey Carter |
| Website | - |
| Tags |
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