When and how to do a 20-miler in a marathon block. Which non-carbon shoes are best for a session? Who's doing the Maidenhead 10-mile race??
Feb 26, 2024 ·
1h 10m 57s
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Description
This week we cover; - Our respective training weeks with Andrew doing sod all, Chris back up to 75 miles and Karl staunchly defending how many hours he spends in...
show more
This week we cover;
show less
- Our respective training weeks with Andrew doing sod all, Chris back up to 75 miles and Karl staunchly defending how many hours he spends in the gym.
- Which non-carbon shoes are best for a session?
- Listener questions, which include
- First marathon time and progression to today
- Why does everyone where vests and not t-shirts racing?
- Did we know there's a dog feature now on Strava?
- How should we use a 20-mile race in a marathon training block?
- Plans for the week.
- Maidenhead 10-mile race
Information
| Author | Andrew Drake |
| Website | - |
| Tags |
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