When and how to do a 20-miler in a marathon block. Which non-carbon shoes are best for a session? Who's doing the Maidenhead 10-mile race??

Feb 26, 2024 · 1h 10m 57s
When and how to do a 20-miler in a marathon block. Which non-carbon shoes are best for a session? Who's doing the Maidenhead 10-mile race??
Description

This week we cover; - Our respective training weeks with Andrew doing sod all, Chris back up to 75 miles and Karl staunchly defending how many hours he spends in...

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This week we cover;

  • Our respective training weeks with Andrew doing sod all, Chris back up to 75 miles and Karl staunchly defending how many hours he spends in the gym.

  • Which non-carbon shoes are best for a session?

  • Listener questions, which include

  • First marathon time and progression to today

  • Why does everyone where vests and not t-shirts racing?

  • Did we know there's a dog feature now on Strava?

  • How should we use a 20-mile race in a marathon training block?

  • Plans for the week.

  • Maidenhead 10-mile race
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Information
Author Andrew Drake
Organization Andrew Drake
Website -
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