When Being Helpful Becomes Self-Abandonment
Mar 13, 2026 ·
49m 46s
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Description
In this episode we’re talking about generosity without self-abandonment - how to give freely without giving yourself away. This conversation gets into the real stuff: overgiving, resentment, receiving support, knowing...
show more
In this episode we’re talking about generosity without self-abandonment - how to give freely without giving yourself away.
This conversation gets into the real stuff: overgiving, resentment, receiving support, knowing your worth, and recognizing when generosity stops feeling good and starts feeling draining. We explore how many of us were conditioned to be helpful, selfless, and strong - but not always taught how to receive, ask for support, or set boundaries that protect our energy.
From relationships to business to everyday emotional labor, this episode is a raw look at what it means to be generous without disappearing in the process.
If you’ve ever found yourself overextending, under-receiving, or questioning whether your giving is coming from love or obligation, this one will hit.
Your Hosts:
Alana Cummings, Superbloom Coaching
Melissa Suchodolski, USC Builds
Jo Rowe, USC Builds
Recorded at ROC Vox Recording & Production Studios, Rochester, NY rocvox.com
show less
This conversation gets into the real stuff: overgiving, resentment, receiving support, knowing your worth, and recognizing when generosity stops feeling good and starts feeling draining. We explore how many of us were conditioned to be helpful, selfless, and strong - but not always taught how to receive, ask for support, or set boundaries that protect our energy.
From relationships to business to everyday emotional labor, this episode is a raw look at what it means to be generous without disappearing in the process.
If you’ve ever found yourself overextending, under-receiving, or questioning whether your giving is coming from love or obligation, this one will hit.
Your Hosts:
Alana Cummings, Superbloom Coaching
Melissa Suchodolski, USC Builds
Jo Rowe, USC Builds
Recorded at ROC Vox Recording & Production Studios, Rochester, NY rocvox.com
Information
| Author | ROC Vox Podcast Network |
| Organization | ROC Vox Podcast Network |
| Website | - |
| Tags |
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