Episode: 2023.9.35

The Living Full Out Show with Nancy Solari encourages you to prioritize what brings you joy. Maybe you struggle to make time for your friends, or perhaps you want to practice self care, yet are unsure if it’s important enough among your other commitments. Join Nancy as she discusses the importance of carving out time for the activities that make you smile.

Our first caller, Quinn, wonders how she can maintain a close relationship with her parents as she transitions into adulthood. Nancy tells her to get creative! Sending personalized care packages, leaving sweet notes, and spending quality time together are just a few of the ideas Nancy provides to Quinn for showcasing her love. Tune in to hear more about the importance of putting effort into what makes us happy.

Our inspirational guest, Kathrine Switzer, initially thought that she was incapable of being a runner. Encouraged by both her father and her coach, she eventually excelled at the sport and signed up for the Boston Marathon. The year was 1967, and before Kathrine, no woman had successfully registered and ran the race. Even though this was an accomplishment, she was punished for it. Tune in to learn about the pushback she faced and her determination to pave the way for other female athletes.

Perhaps you’ve felt down lately due to your workload. Remember that your happiness is just as important as any other responsibility. Giving special attention to your hobbies, your relationships, and your health is essential for a fulfilling life. Finding a good balance between your obligations and your interests will help you live full out.