Why Can't I Eat Just One - Dealing With Food Cravings

Oct 7, 2019 · 28m 26s
Why Can't I Eat Just One - Dealing With Food Cravings
Description

Have you ever started chastising yourself about something you just ate? Have you gone off your food lifestyle because of an event in your life or eating something off your...

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Have you ever started chastising yourself about something you just ate? Have you gone off your food lifestyle because of an event in your life or eating something off your diet? Today's podcast is about my journey with sugar and how I work to limit those items that can take me over the cliff. I offer a couple of suggestions that may help you stay or get back on track in getting yourself healthy.

Be sure to comment or send me an email at beverly@commandingyourlife.com if you have any questions or additional comments on any subject. In fact ask me a question and let’s see what my opinion brings out. Upcoming classes can be found at http://tinyurl.com/ThinkRich2019

Join me as I discuss important aspects of our beliefs and how they affect our lives.

Music by Kevin MacLeod Title: Windswept
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Author Beverly Fells Jones
Organization Beverly Fells Jones
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