Why is meditation making me more irritated and angry?

Nov 26, 2021 · 11m 46s
Why is meditation making me more irritated and angry?
Description

Can meditation make us MORE irritable and angry? You’ve finished meditating, you’re in your happy place, you’re blissed out, it’s awesome. Then you do something else or interact with someone...

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Can meditation make us MORE irritable and angry? You’ve finished meditating, you’re in your happy place, you’re blissed out, it’s awesome. Then you do something else or interact with someone else and get super-annoyed with situation.

In this episode we look at why this happens and what we can do to avoid it.
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Author Parampreet Singh
Organization Parampreet Singh
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