I had the pleasure to discuss this very pertinent conversation during this high stressful and uncertain times! With our current global disruption to our homefront facing us to juggle challenges and changes from all directions, including our own body changes! If you are struggling through this phase in your life, this podcast video is worth of listening and watching. So grab your favorite beverage (preferably healthy drinks!) and pen and paper to write down some great notes!  Another inspiring guest from Sweden, who will be discussing menopause and self leadership during pandemic chaos.Clarissa is an internationally recognized Mindfulness and Menopause Expert who knows how to help midlife women see major life change as ones of transformation. Clarissa, a speaker and an author, also the the founder of Thriving Through Transition – an end to end holistic mind-body coaching program.  How to reach out to her: www.CLARISSAKRISTJANSSON.COM Please feel free to listen and watch this podcast on my #youtube channel:  SUBSCRIBE here so you won't miss any upcoming #videos