Welcome to another captivating episode of The School of Heritage, we delve into the profound impact that words have on our lives. Words are more than just a means of communication; they are powerful tools that can inspire, heal, and transform.

In this episode, we explore the psychological effects of positive and negative language, and how our inner dialogue shapes our self-esteem and mental health. We'll hear from Erwin Wils, a renowned psychologist, who will share her insights on the power of self-talk and the benefits of affirmations and mantras.

Join us for an enlightening discussion that highlights the incredible power of words and how we can use them to create positive change in our lives and communities.