Singer, songwriter, performer, rollerskater and board certified music therapist Arianna pulls up and educates the crew on Music therapy 101.

fLexx took us back to 2017 with Erykah Badu’s Anything for the D free style.

Ari shared some easy ways to encorportate music therapy in to every day life like creating different playlists that cater to your moods, attending live shows, creating music even if its not meant to be shared.

Ari taught us how music therapy helps people reach non musical goals weather that is cognitive, physical or trauma related.

Music Therapy as found Ari when she was 17 when her younger Brother was diagnosed as hearing impared and music therapy was introduced as a way to assist in his development. The lightbulb switched and Ari’s passion/purpose for music lined up with her what the world need or her vocation, just like the Japanese concept Ikigai referring to something that gives a person a sense of purpose, a reason for living.

From cartoon talk to learning about Brown, pink and white noise this episode is a filled with gems so get ready for your Music Thearpy 101!

Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER!

Stay connected:
@MsStiiiza

@ComeThruPod
@FlexxLutherr
@Ashlijaayy

TV/FILM:

Stranger Things on Netflix
Everything Everywhere all at once in Theaters
Russian Dolls on Netflix (season 2)
Resident Evil on Netflix
Fifth Element on Amazon

BUSINESS HIGHLIGHT:

IEMBE Official shout out to the luxury brand founded by Travis Dimeer Terry in 2020 from Hartford Connecticut whos motto is “You Define Luxury”. With a vision of creating a label that represents owning every room you walk in to and “in my bag” with timeless unique designs. Travis uses his mother for all of collection drops! Tap in at iembe.com or Iembeofficial on socials!



HEAT SEEKERS:

Victoria Monet: Moment
Nipsey Hussle: Full Time ft Michy Slick
Phabo: Before I let her go


Vibe to the Heat Seekers and follow the playlists:

Apple Music/ iTunes:
https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM


Spotify:
https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ


Tidal:
https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27

*** Come Thru Media LLC does not own the rights to the music played.